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How to Break Up with Your Phone
Discover a concrete action plan for breaking phone addiction and living mindfully with technology in How to Break Up with Your Phone by Catherine Price. Drawing on research in addiction and neuroplasticity, Price offers an irreverent guide to help readers identify goals, tidy apps, and create healthier relationships with their devices.
- Trade paperback
- 192 pages
- 5 x 7 x 0.5 inches
$12.80
How to Break Up with Your Phone—
$12.80
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Description
Discover a concrete action plan for breaking phone addiction and living mindfully with technology in How to Break Up with Your Phone by Catherine Price. Drawing on research in addiction and neuroplasticity, Price offers an irreverent guide to help readers identify goals, tidy apps, and create healthier relationships with their devices.
- Trade paperback
- 192 pages
- 5 x 7 x 0.5 inches
